Tuesday, November 25, 2008

Stay healthy this flu season

Two articles on ways to stay healthy this flu season.

How to Care for Problem Skin in the Winter - Stay healthy - Health.com

"Because psoriasis and eczema involve immune system responses, experts believe that many bacterial, viral, or fungal infections can make them worse.

Dr. Strober recommends getting a flu shot, if your primary care physician agrees that it’s appropriate. "Ask your primary doctor, and then get it and any other vaccinations that might help you fight infection." And follow basic steps to keep yourself healthy, like washing your hands frequently, getting good sleep, and exercising."
http://slideshows.health.com/slide_shows/10312/slides/11166


14 Ways to Avoid Colds and Flu - Healthy Living - Health.com
"Are you avoiding your co-worker with that hacking cough in the cubicle next to you? Do you draw your hand back from every doorknob? Have cold-and-flu phobia? Get a grip before the grippe gets you. We’ve consulted dozens of medical experts to bring you 14 ways to avoid colds and flu this season."
http://living.health.com/2008/02/11/snuff-out-sniffles/

No comments: